Tag Archives: health and wellness

The Sports Archives – Personal and Athletic Health: Regulating F, C, & P

Posted on February 2, 2016 by aemery97

What is F, C, & P? Why, fats, carbohydrates, and proteins, of course! The human body is an organic machine, and its fuel comes directly from one of these three sources. A solid understanding of how each of these substances … Continue reading →

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The Sports Archives – When Athletes Are Too Committed

Posted on November 19, 2015 by thesportsarchives

Let’s just get this out the way: being too committed to your sport or working out is better than the alternative. You would rather be passionate about your fitness than not interested at all, which can cause plenty of health … Continue reading →

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The Sports Archives – Baroness Tanni Grey-Thompson to be key speaker at Wellbeing Symposium in Kent

Posted on November 10, 2015 by thesportsarchives

Paralympic legend Baroness Tanni Grey-Thompson will be the key speaker at a conference aimed at improving health and happiness at work it has recently been revealed. The former Olympic wheelchair racer, who is available for booking through celebrity talent agency … Continue reading →

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The Sports Archives – A Comprehensive Guide To Sports Orthopedics

Posted on April 15, 2014 by thesportsarchives

Orthopedic medicine deals specifically with treating the musculoskeletal system to ensure that a body’s joints, muscles, ligaments, tendons, nerves and bones are functioning correctly so a person can enjoy regular movement. Injuries that occur in competitive athletes or active individuals … Continue reading →

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