Tag Archives: Mixed Martial Arts Archives

The Sports Archives – How Self-Defense Builds Self-Confidence!

Self-esteem begins with self-defense. The ability to defend yourself against bullies and predators builds self-confidence and self-respect. With this knowledge comes higher levels of self-esteem and this knowledge is incredibly empowering. Not only does martial arts training increase physical strength … Continue reading

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The Sports Archives – MMA – Everything That Boxing Isn’t!

Over the last few years it would be fair to say that boxing had literally gone into hiding. This is the result of two things, the rise of other sports such as MMA and the lack of big names materialising … Continue reading

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