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Tag Archives: bodybuilding blogs
The Sports Archives – How Kettlebell Training can Improve Sports Performance
Image Credit Are you looking for a way to gain a competitive advantage on the sports field or track? The answer could lie in the posterior chain, a range of muscle groups on the body’s backside used for power, strength, … Continue reading
The Sports Archives – How To Prepare For Your Bodybuilding Dreams
Bodybuilding is a bit of a niche market, but also a sport that requires skill and determination. Personality traits define whether this sport is right for you, but so does knowing what you need to do. Bodybuilding can seem expensive … Continue reading
The Sports Archives – The Best Methods For Any Lifter To Overcome A Weightlifting Plateau
It happens to us all. Sometimes, as experienced and competent lifters, we find that our standard methods for lifting weights, honed and trained for months or if not years, start slowing in progress. Despite the ‘noob gains’ phenomenon leading to … Continue reading
The Sports Archives – Arnold Schwarzenegger: The Icon
Arnold Schwarzenegger: The Icon “I want to be somebody.” Arnold Schwarzenegger was born in Austria in 1947 to a Nazi police officer and his mild-tempered wife. Arnold’s father showed blatant and strong favoritism towards his older brother because of the … Continue reading
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