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Tag Archives: nutrition and diet
The Sports Archives – Personal and Athletic Health: Regulating F, C, & P
What is F, C, & P? Why, fats, carbohydrates, and proteins, of course! The human body is an organic machine, and its fuel comes directly from one of these three sources. A solid understanding of how each of these substances … Continue reading
The Sports Archives – Tips For High School Wrestlers!
Wrestling is a sport that requires a great deal of physical training and conditioning. Athletes must balance various objectives, such as remaining within their weight class while properly fueling their bodies for the upcoming matches. Fortunately, there are several things … Continue reading
The Sports Archives – Three Sports Nutrition Myths Debunked
Don’t eat that; eat this instead. Don’t do that; do this instead. There are a lot of nutrition myths in the sports industry. If you follow one of them without doing some research first or asking an expert, then it … Continue reading
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Tagged health, healthy-living, high-endurance sports, micronutrient requirements, mineral supplements, muscle mass, muscle strength, nutrition, nutrition and diet, nutrition myths, nutrition tips, nutritional advice, physical sport, sports and leisure, Sports Archives, sports performance, stamina, Vitamin supplements, vitamins and minerals
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