No one wants to feel vulnerable, but the truth is, most people don’t know how to adequately defend themselves. Sure, they can throw a punch if needed, but they don’t really know the basics of self-defense. Because of that, they are vulnerable whenever they leave their homes. Fortunately, people can stop being vulnerable by learning Krav Maga.
What is Krav Maga?
Krav Maga is a self-defense system that was developed in Israel by Imi Lichtenfeld. Lichtenfeld created the techniques used in Krav Maga by combining boxing, wrestling and street fighting. This combination of fighting styles means that Krav Maga has a lot of unique and powerful moves.
Along with the different fighting styles, Krav Maga focuses on several different strategies. For instance, the fighting technique teaches people to focus on vulnerable parts of the body so they can put enemies down quickly. On top of that, Krav Maga uses preemptive strikes and other techniques to give students the advantage over their assailants. Thus, this is a very aggressive fighting technique that really focuses on disabling the assailant. This makes it a great option for self-defense.
Krav Maga Techniques – The Basics
Krav Maga consists of several different moves that can be broken down into three categories. The categories are:
Along with the moves, people learn how to analyze their environments while disabling their assailants. They analyze the environments to look for new threats and to find a method of escape. This allows fighters to adequately handle the situation and leave the area before it escalates. Thus, fighters receive an extra layer of protection in the sense that they are taught to not only fight, but to escape as well.
Who Can Use Krav Maga?
Both males and females can use Krav Maga. In fact, the technique works for anyone who wants to learn moves that can be used for self-defense. Thus, men who work in a dangerous part of town might want to learn the fighting style, just as women who want to feel safe and secure when they leave their homes might want to use Krav Maga techniques. Additionally, Krav Maga is popular with high-profile people. For instance, CEOs or wealthy heirs may learn Krav Maga so they can protect themselves from assailants who want their money or possessions. Along with learning it themselves, they may even have their family members learn it so they’ll be safe as well.
Krav Maga techniques can give you an advantage if you’re ever in a situation where you need to defend yourself. On top of that, they‘ll give you some confidence as you walk around town or go into unfamiliar areas. That confidence will provide you with a sense of security that you can’t have if you’re vulnerable. If you’re tired of feeling vulnerable and prefer to feel empowered, consider learning Krav Maga today. Then, you can hold your head up high when you walk outside, since you’ll have all of the skills you’ll need to protect yourself.
Amy Albrecht is a freelance blogger specializing in health and sports. She is also a huge MMA fan and loves to attend MMA matches when she can. MMA training like tapout xt is the new craze, give it a try if you dare.