If you are an active person who also loves traveling the world, you may have noticed that some vacations seem to consist of tour buses, lots of eating, and little movement. It does not have to be that way. You can still enjoy all of those traditional travel elements or eschew them for something more adventurous, all while staying physically active.

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Rent sports equipment at your destination.

Airline travel is becoming more difficult these days. Passengers are experiencing more delays and lost or damaged luggage. If you have a passion for athletics but do not want the hassle of traveling with your gear, you have options. This is especially helpful for those who have bulky gear as part of their chosen sport, such as golf.

One of the best solutions for golfers who love to play different golf courses while on vacation is to try a golf club rental program. This option is the best of both worlds. You still get to golf wherever you go. And, you can try a variety of brands, including high-end ones that you may not gravitate toward at home due to the price point. In addition, if there are some unique local companies with their own line of clubs, this option allows you to try something you can only do on vacation.

Find accommodations with a gym onsite.

Sometimes, all you need to stay in shape while on vacation is access to a gym. It does not always even need to be fancy. A treadmill, free weights, a couple of bars, and you are ready to go. 

Most hotels have gyms on their property that range from bare bones to fully equipped fitness centers. This is generally the case with cruises, as well. And, you will usually have access to a swimming pool at most large hotel chains and resorts.

Perhaps the easiest way to ensure you work out on a trip is to pack a couple of resistance bands and your smartphone, which you will most certainly have with you. Turn on a favorite streaming class or exercise video and work out in the privacy and comfort of your hotel room.

Watch this video for a good example of a workout you can do from any location.

Try an adventure vacation.

If you have not experienced an adventure vacation, it may be just the thing you have been looking for. The purpose of going on one of these curated trips is to experience something exciting that pushes you and gets your adrenaline pumping. Adventure vacations run the gamut and may include kayaking, hiking, free climbing, and anything else you can imagine.

These options tend to be more physically demanding and sometimes involve an element of danger. Ensure you are in good condition to participate and fully read any applicable waivers before embarking.

Teach a fitness class at a resort.

If you are a certified fitness instructor, you may be in luck. Many resorts all over the world have fitness centers and gyms on site. And, they need certified instructors to teach classes to their guests. In exchange for your services, you may receive a paycheck or free or discounted rooms.

Start by looking for a location you want to visit. Next, search for resorts with amenities and options of interest, including fitness facilities. Finally, reach out to the resort to determine whether they need instructors. You may be able to find all of this information online. 

See the sites on a bike with a cycling adventure.

If you are ready for an amazing journey that will keep your legs in shape, you should book a trip to visit California’s wine country and do it all on a bike. As an international alternative, consider biking through the hilly terrain of Italy’s historic vineyards. 

Either vacation will be an opportunity to see beautiful sites, sample delicious wine, and do it all in the great outdoors. A perk to these types of vacations is that once you are at your destination, there are lead or follow vans that will transport your luggage as you and your companions cycle from location to location so you have one less thing to worry about.

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Staying physically active and maintaining your fitness schedule does not have to be an all-or-nothing endeavor when traveling. Change how you approach your vacation planning and exercise expectations to find the best of both worlds in one location. All you need to do is pack your golf, running, or hiking shoes, and you are ready to go!